Posts Tagged goals

The Reality of Reality TV

Why is the SyFy channel showing more reality dreck on TV? I pay for this channel so I can watch reruns of TV shows that engage me with quality story lines and B-movies that make me laugh at their horrible special effects. I don’t need reality; it’s mundane and trite.

As I lie in bed recovering from minor surgery, I was hoping for an escape from all the details I’m missing by not working, not writing (dissertation), and not parenting. When a trip to the bathroom becomes the highlight of my morning, I need to move on.
Daughter turned ten this week and now constantly reminds everyone she’s officially a tween. Next thing I know, she’ll want the car keys.

Meanwhile, today at son’s school, Santa is visiting. Yes, I think it’s the first week of November but the Big Man gets pretty busy this time of year. So, last night wife and I encouraged son to make a list of what he wants from Santa. See- Santa told me he wants to give him a bike, but the first words out of son’s mouth, “Zero bikes!” This might pose a bit of a problem…

As son was being toweled off and daughter was in shower, she had no problems spouting off everything she wants. Yes, I said it was her birthday recently and I may have mentioned she won a Kindle Fire HD and has an iTouch, but she wants a computer. I think it’s time she got ahold of some lowered expectations. I imagine Santa might be suggesting a bike for her as well. Heck, why don’t we all ask for bikes!

Speaking of bikes, I continue to research the best possible options to improve my tour de force in the 2nd leg of my next triathlon. I am hoping that a sale will occur at the same time that I actually have cash to buy one because they never seem to coincide.
I’ve noticed that sales are tricks, friends, meant to steal our hard earned cash by “enticing” us with a slightly better model for a modest increase in price. No, I want the cheap one to be cheaper. I don’t want the more expensive one to be just a touch pricier that I spend more money.

This is a lesson that I learned in college, not through education, but late night TV viewing. One night the wife comes into our apartment and catches me, phone and credit card in hand, buying…you guessed it! A Body by Jake Total Fitness Gym that had interchangeable bands for weighted resistance. Best damn clothes rack I ever bought!

Well, I won’t get any good feedback from the doctor until next week when the stitches come out and I get a set of X-rays. My fitness goal is to be cross-training until January 1st then hit the pavement. I have 9mos to reach my goal. Speaking of which, I saw a tweet that said Ironman Florida sold out in 30min. I just hope I get a starting spot at the 70.3 Augusta.

It seems SyFy has a whole damn day planned for Hollywood Collector so I guess I could actually read. My latest book is I Hope They Serve Beer in Hell. Lets hope I never find out because I know they serve it in Heaven. Hey, wife! Get me a beer and make me a ham sammich.

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Embracing the suck of an intergalactic fracture

Stardate: 58365.1 Sector 001, Atlanta. It was 4 degrees Celsius and I was dressed in shorts, a long sleeve t-shirt, and Mizuno running shoes. It was the Atlanta Marathon and I knew I could run the distance. As I started from Turner Field, I paced myself- not running too quickly with the lead pack. I’d been in that situation before, but 26.2 miles meant careful planning. At mile fifteen, a monkey jumped on my back but I had enough energy to run over and hug daughter, 9.2 to go. When I hit “Cardiac Hill” (for those of you familiar with the Peachtree Road Race) I slowed to a crawl. Then, cramps… I had to make it. As I rounded Capitol Avenue to see the Olympic Rings, I told my running companion, “Let’s make this count…,” and sped across the finish line with family cheering. That’s what a race feels like. That’s why we do it.

With training, setbacks come and go; each one seems like it’ll be the end of the road. You take two steps back for every one forward. Then the next race appears on the horizon and you know it is a goal worth reaching. Whether it is a fun run or an Ironman, each runner takes a challenge to push themselves farther and faster than before to earn the intrinsic reward of achievement. You spend hours in the pool, miles on the road, and days of recovery only to be sidelined by an insidious, barely visible crack that runs through your tibia and the doctor suggests surgery.

This is not my first rodeo, daughter and son barely know the “healthy” me, having seen me undergo surgery after surgery to repair the “blue light special” fracture of the day. Health is not a goal, it is a drive to meet the needs of my family; but I do not train to become healthy. It may be a side-effect, a good one; but, I train to embrace the suck. To prove to myself I can be stronger, faster, smarter.

Wife is the real victim; she works harder to help the kids, care for me, and perform well at work.  She is my Lt. Commander Nella Doran to my Captain Picard. Picard opened his heart up once and it was worth it; my wife is worth every moment we spend together.

Today is Halloween, and I am going to dress as wife’s husband, and son and daughter’s father. You don’t need a costume to make that look good. Sometimes, you just need to show up. The next race is the May 11, 2013 11Global Olympic Triathlon at Lake Oconee. I’ll be there because sometimes you just need to show up.

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Setting goals on poop or something like that

                This weekend, the family got the scoop on poop. Seriously, there was an exhibit at Fernbank Museum where son and daughter could learn how long it takes an elephant to poop their weight (6hours). The Labor Day weekend was filled with frivolity as wife and I decided to splurge on everything from clothes at the mall to dinners out. Wife ran her first 10km road race on Monday. I woke the kids after she left and we made a sign that said “Go Mommy!” As runners ran by, they pointed and smiled at son in his monkey pajamas eating a Krispy Kreme doughnut waiting for wife to run by.

Later that day, after the museum, son fell asleep in car. Allowing him to OMG finally take a nap; wife prepared a pallet for him to sleep on in the family room. See, we tried the couch, once. Once. Wife took a trash bag and placed it on the floor then covered it with a blanket and a pillow lest he leaks and we have to get out the green machine to clean up. He slept for a blissful hour. I am sure he enjoyed the rest; we enjoyed it more. Daughter kept saying she wasn’t tired until she succumbed in the car and her face fell forward into sleep. Overall, it was a nice drive home.

Today, I signed up for the Eric Shanteau Swim For Your Life race in two weeks. It has a 1km and a 5km swim. I would suggest that for most people, 3.1miles in the water would constitute the equivalent effort of a half-marathon. I never swam that far before, but have tackled 1.5miles in open water at the beach this summer. I swam 2.5miles half a dozen times in the pool, and regularly swim 6-8miles per week. In the pool…big difference. Once you leave the confines of the safety net of a pool, nothing is the same. This should be a piece of cake for the Ironmen and women who have to swim 2.4miles often in ocean water that at times can be rough. WARNING: solicitation coming…If you’d like to donate money to the LiveSTRONG Foundation or just want to check out Eric’s amazing story, go to http://www.shanteauopenwater.com .

There are amazing people in this world to whom we are introduced everyday; I think the most amazing people are the ones that take a step forward towards a goal, whether they can achieve it or not. Daughter dreams of dancing in the great theatres of the world; son wants to haul garbage; wife wants to run a half-marathon; I want to go farther and faster than the time before. What’s your goal?

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Playing through the Pain

Seven years ago this Fall, I was fortunate to have the opportunity to train for and complete a marathon, a road race 98% of people never finish. This was a dream fulfilled that began in 1976 when my father ran the New York Marathon. The reason I feel fortunate resides in the fact that it took my family and friends to sacrifice in order for me to attain my goal; without them, I may not have finished. Throughout the training, there were days I felt sore, fatigued or even injured. It took some consideration to know which one was the answer to why my performance that day suffered. I never, though, played through the pain because that is a recipe for disaster.
Unfortunately, many youth athletic teams have forgotten this. Too frequently, athletic programs desire success so much that the players suffer. Someone recently asked me why we have athletics in high school. The answer is that coaches are building character within their athletes, but that seems to have been lost at some point. When parents try to dictate the way a coach should manage the team, the leadership has become misplaced.
Then I ask, if athletics build character, what should we do about those who are not interested in scoring that next point or racing past the other team? I think someone needs to figure out how to build character in today’s youth. When we play through the pain, we should bear down and finish our goals. We need to teach our kids that finishing and achieving goals won’t be the easy route to success, but it will be more rewarding. If we teach them to dream big, they will achieve.

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